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The racial healing handbook : practical activities to help you challenge privilege, confront systemic racism, & engage in collective healing

Author: Anneliese A Singh
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2019] ©2019
Series: Social justice handbook series.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so  Read more...
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Genre/Form: Handbooks and manuals
Electronic books
Handbooks, manuals, etc
Additional Physical Format: Print version:
Singh, Anneliese A.
Racial healing handbook.
Oakland, CA : New Harbinger Publications, Inc., [2019]
(OCoLC)1080428652
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Anneliese A Singh
ISBN: 9781684032723 1684032725 9781684032716 1684032717
OCLC Number: 1108523780
Notes: "A New Harbinger social justice handbook"--Cover image.
Description: 1 online resource
Contents: Foreword --
Introduction --
Chapter 1. Know your racial identity --
Chapter 2. Explore your internalized racism --
Chapter 3. (Re)learn the history of racism --
Chapter 4. Grieve and name racism --
Chapter 5. Raise your race consciousness --
Chapter 6. Catch yourself in the flow of racism --
Chapter 7. Understand racism in relationships --
Chapter 8. Reclaim your whole racial self --
Chapter 9. Be a racial ally --
Chapter 10. Engage in collective racial healing --
Conclusion: Time to dream : what does a racially just world look like? --
Acknowledgments --
Afterword --
References.
Series Title: Social justice handbook series.
Responsibility: Anneliese A. Singh.

Abstract:

A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm--it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.

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"This is the book you've been waiting for, even if you didn't know you were waiting for it! Anneliese Singh makes a racial healing path accessible, practical, and comprehensive for anyone willing to Read more...

 
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