Anatomy for strength and fitness training for women (Book, 2008) [WorldCat.org]
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Anatomy for strength and fitness training for women

Author: Mark Vella; James Berrangé; et al
Publisher: London : New Holland, 2008.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Suitable for any woman interested in understanding her own body and formulating an exercise programme, this book includes over 90 exercises, involving gym weights, free weights and stretching,  Read more...

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Document Type: Book
All Authors / Contributors: Mark Vella; James Berrangé; et al
ISBN: 9781845379520 1845379527
OCLC Number: 444551907
Notes: Dodatek k nasl. na ov.: the ultimate visual guide to what happens to your muscles when you exercise.
Description: 144 str. : ilustr. ; 27 cm
Responsibility: Mark Vella ; [illustrators James Berrangé ... et al.].

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