Anatomy for strength and fitness training for women (图书, 2008) [WorldCat.org]
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Anatomy for strength and fitness training for women

著者: Mark Vella; James Berrangé
出版商: New York, NY : McGraw-Hill, 2008
版本/格式:   打印图书 : 英语 : 1. McGraw-Hill ed查看所有的版本和格式
提要:
Anatomy for strength and fitness training for women" provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program for maximum effectiveness
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文档类型 图书
所有的著者/提供者: Mark Vella; James Berrangé
ISBN: 9780071495721 007149572X
OCLC号码: 488432722
注释: "An illustrated guide to your muscles in action"--Cover
描述: 144 s. : illustrations (chiefly color) ; 27 cm
责任: Mark Vella ; [illustrated by James Berrangé]

摘要:

Anatomy for strength and fitness training for women" provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program for maximum effectiveness

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