The fast track one-day detox diet : boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good (Book, 2005) [WorldCat.org]
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The fast track one-day detox diet : boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good

Author: Ann Louise Gittleman
Publisher: New York : Morgan Road Books, 2005.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Introduces a program designed to help with weight loss and cleanse the body of harmful toxins, a plan that calls for a week of adding healthy foods to one's diet, a single-day fast, and three days of reintroducing healthy foods.
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based on 2 rating(s) 2 with reviews

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Details

Genre/Form: Cookbooks
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Ann Louise Gittleman
ISBN: 0767920457 9780767920452 9780767920469 0767920465
OCLC Number: 57373716
Description: xi, 276 pages ; 25 cm
Contents: Get on the fast track! --
Why you need this book --
Low-carb diets : making the problem worse --
Why you must prepare for your fast --
Getting ready : the seven-day prequel --
The one-day detox diet --
Making the most of your day : emotional detox --
Sealing in the results : the three-day sequel --
Taking it to the next level : enzymes, nucleotides, and your detox diet for life --
Recipes --
Resources --
Visualizations for your fasting day --
Bach flower remedies.
Responsibility: Ann Louis Gittleman.
More information:

Abstract:

Introduces a program designed to help with weight loss and cleanse the body of harmful toxins, a plan that calls for a week of adding healthy foods to one's diet, a single-day fast, and three days of reintroducing healthy foods.

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WorldCat User Reviews (2)

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by symonds (WorldCat user published 2009-06-15) Very Good Permalink

Some detox diets just aren't the same as others. Some of my favorites are very simple, like the master cleanseSome detox diets just aren't the same as others. Some of my favorites are very simple, like

the master cleanse

<a href="http://themastercleanse.org/detox-diet-recipes">My...
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Detox diet recipes for healthy choices

by ADAMcandy (WorldCat user published 2009-05-27) Very Good Permalink

hiiiiiii

 Recipes are easy to find since Detox and cleansing diets seem to be the most popular trend currently. The concept is simple; cleanse your body of all the unhealthy substances. In theory this method works perfectly, as it essentially strips every “icky” substance...
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